Cracking the Code on Periods: Unravel the Mysteries of Ovulation and Your Cycle

This episode dives deep into the fascinating world of female reproduction. We’ll crack the code on ovulation, transform you into a master of the menstrual cycle, and have you rocking the lingo like a pro: luteal phase, follicle phase, corpus luteum, progesterone – no sweat!

Get ready to go beyond the basics and truly understand what’s happening inside you each month.